Is Freshly Made BLT Salad With Chicken & Bacon Vegetarian?

Ingredients

Iceberg Lettuce, Romaine Lettuce, Avocado Ranch Dressing (nonfat Buttermilk [milk, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Cultured Skim Milk], Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Cultured Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Mayonnaise [soybean Oil, Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Spice), Seasoning Blend (maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Lactic Acid, Carrageenan, Calcium Disodium Edta To Protect Quality], Yellow 5 & 6, Blue 1), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Grape Tomatoes, Fully Cooked Bacon Topping, Smoke Flavoring Added (cured With: Water, Corn Syrup, Salt, Sugar, Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Natural Smoke Flavoring, Sodium Phosphates [preservative]), Shredded Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch, Powdered Cellulose To Prevent Caking).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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