Is Freshness Guaranteed 8 Pumpkin Pie, 22 oz Cardboard Box Gluten Free?

Ingredients

PUMPKIN, WATER, WHEAT FLOUR, SUGAR, CORN SYRUP, PALM OIL SHORTENING, EGGS, BROWN SUGAR (CANE SUGAR, MOLASSES), NONFAT DRY MILK, FOOD STARCH-MODIFIED, DEXTROSE, WHEY (MILK), SALT, SPICES, STABILIZER BLEND (CARRAGEENAN, SALT, POTASSIUM CHLORIDE, DEXTROSE, SUGAR, CORN STARCH, KONJAC GUM, XANTHAN GUM), POTASSIUM SORBATE (PRESERVATIVE), STABILIZER BLEND (XANTHAN GUM, LOCUST BEAN GUM, MALTODEXTRIN, CARRAGEENAN, DEXTROSE, SALT), CALCIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, SOY LECITHIN, CITRIC ACID (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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