Is Freshness Guaranteed Barbecue Pulled Rotisserie Chicken Low FODMAP?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING SUGAR, SALT, TOMATO POWDER, BROWN SUGAR, MALTODEXTRIN, MOLASSES POWDER, ONION POWDER, FOOD STARCH-MODIFIED, SPICES, GARLIC POWDER, 2% OR LESS VINEGAR, NATURAL SMOKE FLAVOR, CITRIC ACID, PAPRIKA EXTRACT, CANOLA OIL [ANTI-DUSTING]), SEA SALT, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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