Is Freshness Guaranteed Chicken Egg Roll Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
textured soy flour
soybeans
hydrolyzed soy protein
soy sauce powder

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cabbage, White Meat Chicken, Carrots, Onion, Celery, Seasoning Blend: Sugar, Salt, Soy Sauce Powder ((Fermented Wheat, Soybeans, Salt), Maltodextrin, Salt), Dried Garlic, Vegetable Base (Salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (Onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Yeast Extract, Spice Extracts), Dry Chicken Flavor (Chicken Broth, Flavor, Salt), Dry Mushroom Extract (Maltodextrin, Mushrooms), Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (Xanthan, Locust Bean, And Guar Gum), Canola Oil, Textured Soy Flour, Modified Tapioca Starch, Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Vegetable Oil, Soy Lecithin, Gums (Xanthan, Locust Bean, Guar), Ascorbic Acid, Citric Acid, Calcium Carbonate

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