No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Chocolate Chip Cookie Topped Donuts, 10 oz, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Folic Acid), Water, Palm Oil, Yeast, Dextrose, Soy Oil, Whey (Milk), Salt, Mono- And Diglycerides, Leavenning (Sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Wheat Starch, Wheat Protein Isolate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodiumcaseinate (Milk), Milk Protein Concentrate, Polysorbate 60, Beta-carotene (Color), Skim Milk, Calcium Stearoyl-2-lactylate, Egg Yolks, Vital Wheat Gluten, Daten, Eggs, Calcium Sulfate, Ammonium Sulfate, Egg White, Icing: Sugar, Corn Syrup, Cocoa Processed With Alkali, Less Than 2% Of Soy Oil, Mono- And Diglyerides, Sodium Propionate, Sorbic Acid, Soy Lecithin, Cellulose Gum, Color Added, Cornstarch, Xanthan Gum, Topping: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Folic Acid), Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Leavening (Baking Soda, Diammonium Phosphate), Molasses, High Fructose Corn Syrup, Caramel Color, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Freshness Guaranteed Chocolate Chip Cookie Topped Donuts, 10 oz, 4 Count is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
ChocolateySweetButtery
Texture
SoftCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go