Is Freshness Guaranteed Confetti Cupcake, 10 oz, 12 Count Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk protein concentrate
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oils), Cornstarch, Food Starch-modified, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Invert Syrup, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Soy Lecithin, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Corn Syrup, Invert Sugar, Shellac, Guar Gum, Polysorbate 60, Potassium Sorbate, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Datem, Isolated Soy Protein, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Cellulose Gum, Blue 1, Red 40, Dextrin, Blue 1 Lake, Red 40 Lake, Carnauba Wax, Yellow 6

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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