Is Freshness Guaranteed Cookie Pie, Cookie Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL SHORTENING, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT), WATER, SUGAR, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OIL., SALT, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), EGGS, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, CORNSTARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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