Is Freshness Guaranteed Dipped Flavored Macaroons, Dipped GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCONUT FLAKES (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED CANE SUGAR, LIQUID EGG WHITES, CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), WATER, SYRUP (GLUCOSE SYRUP, SUGAR, WATER, MOLASSES, SALT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), SALT, NATURAL VANILLA FLAVOR, SOY LECITHIN (AN EMULSIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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