No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Everything French Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

French Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Tha Hinhononitrate, Riboflavin, Folic Acd, Water, Yeast. Contains 24 Or Less Of: Salt, Sugar, Soybean Oil, Datem, Calcium Sulfate, Ascorbic Acid, Ahhonium Sulfate, Enzymes, Vitalwheat Gluten. Toppings: Salt, Dehydrated Garlic, Dehydratedonion, Poppy Seeds, Sesame Seeds. Contains Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Neutral
Texture
CrunchySoft
Commonly used for
SandwichSide DishBreakfastSnacking
Low FODMAP? Freshness Guaranteed Everything French Bread | Spoonful