Is Freshness Guaranteed Lemon Meringue Pie, 24 oz Dairy Free?

Ingredients

WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP CELLS, CORN SYRUP, LEMON CONCENTRATE, LEMON OIL, SODIUM CITRATE), FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: CORN SYRUP, MARGARINE (VEGETABLE OIL BLEND [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, GUAR GUM, CREAM OF TARTAR, DRIED EGG WHITES, NONFAT DRY MILK, SALT, APPLE CIDER VINEGAR, DEXTROSE, SORBIC ACID (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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