Is Freshness Guaranteed White Cake Square, 5.8 oz Vegan?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm And Soybean Oils, Mono-and Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (A Milk Derivative), Salt, Dextrose, Mono- And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate (A Milk Derivative), Polysorbate 60, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40 Lake, Yellow 5 Lake, Disodium Phosphate, Ascorbic Acid, Citric Acid, Blue 1 Lake

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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