Is Freshness Guranteed Chocolate Iced and Glazed Donuts, 12 Count Dairy Free?

Ingredients

Bleached Enriched Flour (Wheat Flour, Malt Ed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglycerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid, Glaze: Sugar, Maltodextrin, Contains 2% Or Less Of Cornstarch, Citric Acid, Agar, Potassium Sorbate, Artificially Flavored Chocolate Icing: Sugar, Corn Syrup, Cocoa Processed With Alkali, Sodium Propionate, Sorbic Acid, Natural And Artificial Flavor, Propylene Glycol

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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