Is Freshness Guranteed Chocolate Iced and Glazed Donuts, 12 Count Gluten Free?

Ingredients

Bleached Enriched Flour (Wheat Flour, Malt Ed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglycerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid, Glaze: Sugar, Maltodextrin, Contains 2% Or Less Of Cornstarch, Citric Acid, Agar, Potassium Sorbate, Artificially Flavored Chocolate Icing: Sugar, Corn Syrup, Cocoa Processed With Alkali, Sodium Propionate, Sorbic Acid, Natural And Artificial Flavor, Propylene Glycol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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