Is Freshness Guranteed Chocolate Iced and Glazed Donuts, 12 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- artificially flavored chocolate icing: sugar
- nonfat dry milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bleached Enriched Flour (Wheat Flour, Malt Ed Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglycerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid, Glaze: Sugar, Maltodextrin, Contains 2% Or Less Of Cornstarch, Citric Acid, Agar, Potassium Sorbate, Artificially Flavored Chocolate Icing: Sugar, Corn Syrup, Cocoa Processed With Alkali, Sodium Propionate, Sorbic Acid, Natural And Artificial Flavor, Propylene Glycol
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Freshness Guranteed Chocolate Iced and Glazed Donuts, 12 Count is available at 1 retailer
About this product
Snack · Piece