Is Freyas Lower Carb Toast Bread 5 Seed 750g Vegetarian?
Description
Nutty, mildly savory flavor with a dense yet sliceable crumb and noticeable seed crunch. Commonly toasted, used for sandwiches, or topped for open-faced snacks. Reviewers often cite consistent slice thickness, sturdy structure for hearty fillings, and pleasant crunch, though some report a firmer, denser mouthfeel compared with standard loaf breads.
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Description
Nutty, mildly savory flavor with a dense yet sliceable crumb and noticeable seed crunch. Commonly toasted, used for sandwiches, or topped for open-faced snacks. Reviewers often cite consistent slice thickness, sturdy structure for hearty fillings, and pleasant crunch, though some report a firmer, denser mouthfeel compared with standard loaf breads.
Ingredients
Wheat Flour (White, Wholemeal), Water, Seed Mix (19%) (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Poppy Seeds, Psyllium Seeds, Sesame Seeds), Wheat Gluten, Soy Flour, Yeast, Iodised Salt, Canola Oil , Emulsifiers (471, 481), Acidity Regulator (263)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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