Is Fridge Raiders Meat Free Slow Roasted Tasty Bites 45G Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat fibre
  • wheat
  • including cereals containing gluten
  • starch
  • natural flavouring
  • yeast extract

wheat fibre

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat
including cereals containing gluten
starch

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Rehydrated Textured Wheat Protein (Water, Wheat Protein, Wheat Flour), Rapeseed Oil, Wheat Gluten, Pea Protein, Natural Flavourings, Carrageenan, Konjac Gum, Salt, Oat Fibre, Tapioca Starch, Dextrose, Wheat Maltodextrin, Onion Powder, Garlic Powder, Sunflower Oil, Yeast Extract, Shiitake Mushroom Powder, Bay Powder, Lovage Root Extract

Check Fridge Raiders Meat Free Slow Roasted Tasty Bites 45G against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fridge Raiders Meat Free Slow Roasted Tasty Bites 45G is available at 1 retailer

Tesco

About this product

Unknown · Piece

Flavor
BitterSavoryEarthy
Texture
ChewyDense
Commonly used for
SandwichCookingMeal PrepLunch