Is Fridge Raiders Meat-Free Slow Roasted Taste Bitter Vegan?

Ingredients

Fava Beans (65%), Vegetable Oils (sunflower, Rapeseed), Starch, Fava Protein, Thickeners (carrageenan, Agar, Xanthan Gum, Locust Bean Gum, Potassium Chloride, Gum Arabic), Natural Flavouring, Wheat Fibre, Onion Powder, Salt, Yeast Extract, Psyllium Fibre, Dextrose, Hydrated Pea Protein, Garlic Powder, Sugar, Sage, Acidity Regulator: Citric Acid, Maltodextrin, Spice Extract, Preservative (e202). Contains Wheat, Soya, Including Cereals Containing Gluten. Also, May Contain Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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