Is Fridge Raiders Meat-Free Slow Roasted Taste Bitter Vegetarian?

Ingredients

Fava Beans (65%), Vegetable Oils (sunflower, Rapeseed), Starch, Fava Protein, Thickeners (carrageenan, Agar, Xanthan Gum, Locust Bean Gum, Potassium Chloride, Gum Arabic), Natural Flavouring, Wheat Fibre, Onion Powder, Salt, Yeast Extract, Psyllium Fibre, Dextrose, Hydrated Pea Protein, Garlic Powder, Sugar, Sage, Acidity Regulator: Citric Acid, Maltodextrin, Spice Extract, Preservative (e202). Contains Wheat, Soya, Including Cereals Containing Gluten. Also, May Contain Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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