No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fridge Raiders Slow Roasted Chicken Bite Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These bite sized pieces offer savory, roasted flavor with mild smokiness and a tender, moist interior contrasted by a slightly crisp exterior. Often eaten straight from the pack as a quick snack, added to salads or sandwiches, or warmed as an appetizer; reviewers commonly cite convenience and consistent overall taste.

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Ingredients

Chicken Breast (91%), Vegetable Oils (soya Bean, Sunflower, Rapeseed), Seasoning (salt, Yeast Extract, Onion, Garlic, Sage, Stabiliser: Sodium Tripolyphosphate, Natural Flavouring), Rusk (wheat Flour, (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Amonium Bicarbonate), Modified Tapioca Starch, Dextrose. Nergy Advice: For Allergens, Including Cereals Containing Gluten. May Contain Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fridge Raiders Slow Roasted Chicken Bite is available at 1 retailer

Tesco

About this product

Poultry · Piece

Flavor
GarlickySavorySaltyUmami
Texture
Tender
Commonly used for
SnackingLunchOn The GoMeal Prep
Low FODMAP? Fridge Raiders Slow Roasted Chicken Bite | Spoonful