Is Fridge Raiders Slow Roasted Chicken Low FODMAP?
Description
Savory roasted notes and mild smokiness characterize the filling, which contrasts with a flaky, golden outer pastry; texture is moist inside and crisp outside. Commonly eaten as a quick snack, packed lunch item, or party finger food. Reviews mention convenient preparation, consistent taste, and occasional size or seasoning variability noted.
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Description
Savory roasted notes and mild smokiness characterize the filling, which contrasts with a flaky, golden outer pastry; texture is moist inside and crisp outside. Commonly eaten as a quick snack, packed lunch item, or party finger food. Reviews mention convenient preparation, consistent taste, and occasional size or seasoning variability noted.
Ingredients
Chicken Breast (91%), Vegetable Oils (soya Bean, Sunflower, Rapeseed), Seasoning (salt, Yeast Extract, Garlic, Onion, Sage, Stabiliser: Sodium Tripolyphosphate, Flavourings), Rusk (wheat Flour, (calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Tapioca Starch, Dextrose. Contains Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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