Is Fried Chicken & Mashed Potato Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pasteurized part skim milk
  • butter
  • butter flavor
  • cream
  • beef tallow
  • cooked beef
  • beef extract
  • skim milk
  • natural flavor
  • vitamin a palmitate
  • monocalcium phosphate
  • dextrose
  • +5 more

pasteurized part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter
butter flavor
cream

+13 more in the app

Every flagged ingredient, explained

Notes and swaps for all 17 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], ROASTED POTATOES, WATER, CREAM, MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE {COLOR}, VITAMIN D3 {CHOLECALCIFEROL}], FLAVORINGS), SOYBEAN OIL, SUGAR, SALT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORINGS), GRAVY (WATER, ONIONS, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], MODIFIED CORN STARCH, FLAVORINGS, LESS THAN 2% OF: GARLIC, CANOLA OIL, BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], MUSHROOM POWDER, SALT, BURGUNDY WINE), BREADED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE EXTRACTIVES OF PAPRIKA], BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOYZED YEAST EXTRACT, FLAVORINGS, FRIED IN VEGETABLE OIL), CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Check Fried Chicken & Mashed Potato Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRich
Texture
CrispyCreamy
Commonly used for
Meal PrepLunchOn The Go