Is Fried Chicken & Mashed Potato Bowl Dairy Free?
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Why it's not dairy free
- butter flavor
- butter
- skim milk
- pasteurized part skim milk
- part skim mozzarella cheese
- nonfat dry milk
- cream
butter flavor
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], ROASTED POTATOES, WATER, CREAM, MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE {COLOR}, VITAMIN D3 {CHOLECALCIFEROL}], FLAVORINGS), SOYBEAN OIL, SUGAR, SALT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORINGS), GRAVY (WATER, ONIONS, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], MODIFIED CORN STARCH, FLAVORINGS, LESS THAN 2% OF: GARLIC, CANOLA OIL, BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], MUSHROOM POWDER, SALT, BURGUNDY WINE), BREADED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE EXTRACTIVES OF PAPRIKA], BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOYZED YEAST EXTRACT, FLAVORINGS, FRIED IN VEGETABLE OIL), CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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About this product
Frozen Meal · Frozen