Is Fried chicken with mashed potatoes and corn Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SEASONED FRIED CHICKEN CUTLETTES COOKED CHICKEN, WATER, ENRICHED FLOUR, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, OAT HULL FIBRE, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, ROSEMARY SEASONING, SODIUM PHOSPHATE. MASHED POTATOES RECONSTITUTED POTATOES (WATER, DEHYDRATED POTATO FLAKES), SOYBEAN OIL, WATER, SALT, WHEY, BETACAROTENE, CALCIUM CASEINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE. CORN. BROWNIE SUGAR, WATER, ENRICHED FLOUR, SOYBEAN OIL, COCOA, EGG, SALT, BETACAROTENE, ACACIA GUM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM BICARBONATE, XANTHAN GUM. SEASONING SAUCE WATER, SOYBEAN OIL, SUGAR, SALT, BETACAROTENE, MONO AND DIGLYCERIDES. CONTAINS: EGG, MILK, OAT, WHEAT, SOY.

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Often paired with Lactose Free

Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Fried chicken with mashed potatoes and corn is available at 3 retailers

LoblawsMetroWalmart Ca

About this product

Poultry · Frozen

Flavor
SavorySaltyRich
Texture
CrunchyCreamySoft
Commonly used for
Meal PrepLunchOn The Go