No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold aromatic broth with pronounced savory depth and crunchy fried bits, offering a mix of silky noodles, crisp texture. Consumers report satisfying, robust flavor and quick, simple preparation; common uses include quick lunches, late‑night snacks, or a base for added vegetables and proteins. Reviews frequently mention consistent seasoning and convenience.

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Ingredients

Organic Unbleached Wheat Flour, Chicken Broth (Dried), Chicken Fat (Dried), Organic Sunflower Oil, Organic Starch, Sea Salt, Yeast Extract, Garlic (Dried), Chicken (Dried), Organic Sugar, Organic Wheat Gluten, Organic Lecithin (Soy Or Sunflower), Soy Sauce (Dried), Soybeans, Wheat, Organic Sesame Oil, Onion (Dried), Natural Flavor, Cabbage (Dried), Mushroom (Dried), Spice

Check FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN is available at 5 retailers

AmazonJewel-OscoSafewayWalmartWhole Foods

About this product

Soup · Dried

Flavor
GarlickySavorySalty
Texture
Thin
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN | Spoonful