No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is fried potato chips with chilly and lemon flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fresh Potatoes-vegetable Oil - Chil And Lemon Flavor (Natural Flavoring Substances - Artificial Flavoring Substances), Edible Salt - Corn Starch - Sugar Powder-onion Powder - Food Acid (Ins 330) - Wheat Flour - Cumin - Paprika - Milk Powder - Flavor Enhancer (Ins 621, Ins 631, Ins 262, Ins 508) - Anti Caking Agent (Ins 551)- Malt Dextrin - Color (Ins 160C, Ins 160B)), It Contains: Milk And Milk Derivatives (Lactose), Wheat & Wheat Derivatives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Chips · Pouch

Flavor
SpicyCitrus
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go