Is FRIED RICE ORIGINAL RICE & VERMICELLI MIX IN A BLEND OF ASIAN SEASONING, FRIED RICE Gluten Free?

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC POWDER, CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MOLASSES POWDER (CANE SUGAR, MOLASSES), TURMERIC EXTRACT (COLOR), PARSLEY, CARAMEL COLOR, EXTRACTIVES OF CELERY SEED, CELERY*, LEEKS*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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