Is FRIED RICE Vegetarian?

Ingredients

FRIED RICE (SEASONED RICE [COOKED WHITE RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA AND/OR CORN OIL, SALT, SOY LECITHIN, CARAMEL COLOR, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE], CARROTS, ONIONS, COOKED SCRAMBLED EGGS [WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER], RED PEPPERS, GREEN PEAS, GREEN ONION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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