Is Friendly Farms Blended Greek Nonfat Protein Yogurt Vanilla Dairy Free?
Description
Vanilla-flavored Greek-style yogurt offers a smooth, thick texture and balanced sweetness, commonly used for breakfasts, snacks, parfaits, smoothies, and baking. Reviewers frequently note its creamy consistency and distinct vanilla taste, citing convenience and versatility; some mention a slightly tangy finish while others describe a milder sweetness and smooth mouthfeel overall.
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Description
Vanilla-flavored Greek-style yogurt offers a smooth, thick texture and balanced sweetness, commonly used for breakfasts, snacks, parfaits, smoothies, and baking. Reviewers frequently note its creamy consistency and distinct vanilla taste, citing convenience and versatility; some mention a slightly tangy finish while others describe a milder sweetness and smooth mouthfeel overall.
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Inulin, Corn Starch, Natural Flavors, Pectin, Steviol Glycosides, Malic Acid, Fruit Juice Concentrate (color), Salt. Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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