Is Friendly Farms Coconut Milk Original Low FODMAP?
Description
Friendly Farms coconut milk is an original product sourced from Southeast Asia. It is known for being less processed, vegan, soy-free, non-GMO, gluten-free, trans-fat free, paleo-friendly, kosher, non-artificial, non-pesticidal, non-hormonal, and keto-friendly. This coconut milk is highly regarded for its purity and is never from a concentrate. People appreciate its quality and the fact that it meets various dietary requirements.
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Description
Friendly Farms coconut milk is an original product sourced from Southeast Asia. It is known for being less processed, vegan, soy-free, non-GMO, gluten-free, trans-fat free, paleo-friendly, kosher, non-artificial, non-pesticidal, non-hormonal, and keto-friendly. This coconut milk is highly regarded for its purity and is never from a concentrate. People appreciate its quality and the fact that it meets various dietary requirements.
Ingredients
Coconut Milk (filtered Water, Coconut Cream), Cane Sugar, Calcium Carbonate, Carrageenan, Natural Flavors, Gellan Gum, Guar Gum, Vitamin A Palmitate, Vitamin B12, Vitamin D2. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.