Is Friendly Farms Cottage Cheese Small Curd, 4% Milkfat Minimum Low FODMAP?
Description
Small curd cottage cheese with a creamy, slightly tangy flavor and soft, curdy texture. Commonly used atop toast, with fruit, in salads, dips, or baking, it is valued for versatility. Customer reviews note consistent creaminess and freshness, though some report variable curd size or occasional saltiness and smooth mouthfeel overall.
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Description
Small curd cottage cheese with a creamy, slightly tangy flavor and soft, curdy texture. Commonly used atop toast, with fruit, in salads, dips, or baking, it is valued for versatility. Customer reviews note consistent creaminess and freshness, though some report variable curd size or occasional saltiness and smooth mouthfeel overall.
Ingredients
Skim Milk, Milk, Cream, Lactose, Salt, Stabilizer (guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (maintain Freshness) And Cheese Cultures. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.