Is Friendly Farms Greek Yogurt Strawberry Banana GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk
- cultured lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Lowfat Milk, Strawberry Puree, Water, Cane Sugar, Banana Puree, Fruit Pectin, Natural Flavors, Chicory Root Fiber, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Locust Bean Gum. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Spreadable