Is Friendly Farms Nonfat Greek Yogurt Alpha-Gal Friendly?
Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
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Why it's not alpha-gal friendly
- cultured nonfat milk
- acidophilus
cultured nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Milk, Contains Live, and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Friendly Farms Nonfat Greek Yogurt is available at 1 retailer
About this product
Yogurt · Liquid, Spreadable