Is Friendly Farms Plain Greek Lowfat Yogurt Dairy Free?

Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.

Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.
Ingredients
Cultured Pasteurized Nonfat Milk, Milk Protein Concentrate, Pasteurized Cream. Contains: Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


