Is Friendly Farms Plain Greek Lowfat Yogurt Low FODMAP?
Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.
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Description
Tangy, mildly acidic flavor with a thick, creamy, and slightly strained texture; commonly used as a base for smoothies, parfaits, dips, dressings, and baking. Reviewers often note consistent thickness, good value, and versatility, while some mention occasional separation or a stronger tang than expected and suitability for savory applications also.
Ingredients
Cultured Pasteurized Nonfat Milk, Milk Protein Concentrate, Pasteurized Cream. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.