Is Friendly's Birthday Cake Cake Singles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
skim milk
carrageenan
sodium caseinate
cream
milk
whey powder
diglycerides
natural flavor
polyglycerol esters of fatty acides
dextrose
+1 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blue Icing (Powdered Sugar (Sugar, Cornstarch), Vegetable Oil (Highly Refined Peanut, Cottonseed, Palm Oil), Whey Powder, Cornstarch, Titanium Dioxide, Blue 1 Lake, Soy Lecithin, Salt, Artificial Flavor), Milk, Cream, Chocolate Flavored Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Coco (Processed With Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavors), Vanilla Flavored Icing (Water, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sugar, Sodium Caseinate, Polysorbate 60, Modified Cellulose, Salt, Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acides, Xanthan Gum), Skim Milk, Sugar, Corn Syrup, Rainbow Colored Confetti (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 4-0, Yellow 5, Yellow 6, Blue 1), Whey Protein Concentrate, Cocoa (Processed With Alkali), Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Annatto And Turmeric Extract (Color)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.