Is Friendly's Black Cherry Ice Cream Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- chocolate flavored coating coconut oil
- citric acid
- cream
- black cherry ice cream milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Black Cherry Ice Cream Milk, Cream, Sugar, Skim Milk Solids, Corn Syrup, Cherry Puree (Cherries, Sugar, Water, Cherry Juice Concentrate, Propylene Glycol, Citric Acid, Natural Flavor, Guar Gum, Locust Bean Gum, Malic Acid), Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural Flavor, Beet Juice (Color), Chocolate Flavored Coating Coconut Oil, Soybean Oil, Chocolate Liquor, Cocoa, Skim Milk, Soy Lecithin, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Friendly's Black Cherry Ice Cream Bar is available at 1 retailer
About this product
Ice Cream · Bar