Is FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL Dairy Free?

Ingredients

VIENNA MOCHA SWIRL FROZEN YOGURT INGREDIENTS: SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, CREAM, COCONUT OIL, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), COFFEE EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, COCOA, GUAR GUM, BUTTER OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, VANILLA EXTRACT, PHOSPHORIC ACID, CARRAGEENAN, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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