Is FRIENDLY'S, FROZEN YOGURT, VIENNA MOCHA SWIRL Gluten Free?

Ingredients

VIENNA MOCHA SWIRL FROZEN YOGURT INGREDIENTS: SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, CREAM, COCONUT OIL, WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), COFFEE EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, COCOA, GUAR GUM, BUTTER OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, VANILLA EXTRACT, PHOSPHORIC ACID, CARRAGEENAN, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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