Is Friendly's Fudge Sundae Vanilla Ice Cream Topped With Fudge, Whipped Topping, & Chocolate Flakes, Fudge Sundae Low FODMAP?

Ingredients

SUNDAE INGREDIENTS: ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLORS) FUDGE: CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL SOYBEAN) WITH SOY LECITHIN, SKIM MILK, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WATER, PHOSPHORIC ACID, GUAR GUM, XANTHAN GUM POTASSIUM SORBATE (PRESERVATIVE), SALT. WHIPPED TOPPING: WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM. CHOCOLATE FLAKES: SUGAR, UNSWEETENED CHOCOLATE, MILKFAT. COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen