Is Friendly's Ice Cream Cake Sundae Cup - 6 Oz GERD Friendly?
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Why it's not GERD friendly
- 2% of cocoa
- contains less than 2% of cocoa
- cocoa processed with alkali
- chocolate flavored crunch: unbleached unenriched wheat flour
- milkfat
- milk
- nonfat milk
2% of cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Cocoa (Processed with Alkali, Natural Flavors, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (Colors). Whipped Topping: Water, Sugar, Hydrogenated Palm Kernel Oil Dextrose Corn Syrup, Less than 2% of Sodium Caseinate, Potassium Sorbate and Sodium Benzoate (Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum. Chocolate Flavored Crunch: Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Corn Syrup, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Salt, Natural and Artificial Flavor, Rainbow Colored Confetti: Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 40, Yellow 5, Yellow 6, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Friendly's Ice Cream Cake Sundae Cup - 6 Oz is available at 4 retailers
About this product
Ice Cream · Piece