Is Friendly's Ice Cream Cake Sundae Cup - 6 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ice Cream: Milkfat and Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less than 2% of Cocoa (Processed with Alkali, Natural Flavors, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Annatto and Turmeric Extract (Colors). Whipped Topping: Water, Sugar, Hydrogenated Palm Kernel Oil Dextrose Corn Syrup, Less than 2% of Sodium Caseinate, Potassium Sorbate and Sodium Benzoate (Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum. Chocolate Flavored Crunch: Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed with Alkali, Corn Syrup, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Salt, Natural and Artificial Flavor, Rainbow Colored Confetti: Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Red 40, Yellow 5, Yellow 6, Blue 1.

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