Is Friendly's Premium Ice Cream Rich & Creamy Vanilla Pineapple Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • milk
  • natural flavor
  • whey
  • whey protein concentrate
  • pineapple
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Milk, Pineapple Base (Pineapple, Sugar, Water, Tapioca Starch-modified, Citric Acid), Cream, Skim Milk, Sugar, Corn Syrup, Whey Protein Concentrate, Whey, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan

Check Friendly's Premium Ice Cream Rich & Creamy Vanilla Pineapple against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Friendly's Premium Ice Cream Rich & Creamy Vanilla Pineapple is available at 1 retailer

The Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
VanillaFruity
Texture
CreamySmooth
Commonly used for
SnackingTopping