Is Friendly's Sundae Ice Cream - Chocolate Chip Cookie Dough Vegetarian?
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Ingredients
Milk, Fudge (Corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [Palm [Palm Kernel, Soybean] with Soya Lecithin, Sugar, Cocoa [Processed with Alkali], Phosphoric Acid, Guar Gum, Salt, Xanthan Gum), Cream, Cookie Dough (Sugar, Wheat Flour, Butter, Water, Soybean Oil, Molasses, White Rice Flour, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Skim Milk, Sugar, Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Whey Protein Concentrate, Whey, Natural Flavor, Guar Gum, Mono and Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum, Carrageenan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.