Is Friendly's Unicorn Sparkle Ice Cream Bars Vegetarian?
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Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVORS, RED 40, BLUE 1, COOKIE CRUNCH: UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, ARTIFICIAL COLORS (WATER, PROPYLENE GLYCOL, RED 3, BLUE 1), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, DIP COATING: SOYBEAN OIL, COCONUT OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), NONFAT MILK, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.