Is Friendship Dairies Cottage Cheese, Small Curd, 1% Milkfat, Low Fat, Everyday Style Vegetarian?


Ingredients
Cultured Skim Milk, Milk, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate, Enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Daisy Low-Fat Cottage Cheese Small Curd 2% Milk Fat, 16 Oz.
Daisy Cottage Cheese Small Curd 4% Milkfat Minimum - 24 Oz
LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
Breakstone's Small Curd 2% Milkfat Lowfat Snack Size Cottage Cheese, 4 Oz
Great Value 4% Milkfat Minimum Small Curd Cottage Cheese, 24 oz


