Is Frigo® Cheese Heads® String Cheese Variety Pack Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • cultured pasteurized milk
  • cream
  • pasteurized part skim milk
  • monterey jack cheese
  • monterey jack cheese sticks: colby
  • low moisture part skim mozzarella cheese with added cheddar cheese
  • cheese cultures
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

String Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Swirl Cheese Sticks: Low Moisture Part Skim Mozzarella Cheese With Added Cheddar Cheese (Pasteurized Part Skim Milk, Cream and Skim Milk, Cheese Cultures, Salt, Color Added, Enzymes). Colby and Monterey Jack Cheese Sticks: Colby and Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Frigo® Cheese Heads® String Cheese Variety Pack is available at 4 retailers

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About this product

Cheese · Stick

Flavor
SavoryMild
Texture
CreamySoft
Commonly used for
SnackingLunchOn The GoSandwich