Is Frik & Frak Sweetheart Cream Sauce, Sweetheart GERD Friendly?
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Why it's not GERD friendly
- fresh lemon juice
- whole cream
- ground black pepper
- garlic
- san marzano tomatoes
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE CREAM, SAN MARZANO TOMATOES, EXTRA VIRGIN OLIVE OIL, SHALLOTS, CHARDONNAY, GARLIC, PURE KOSHER SALT, FRESH LEMON JUICE, FRESH ITALIAN PARSLEY, GROUND BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Bottle