Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Frisp Strawberry Crisps Natural Delight Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp, thin strawberry-flavored crisps offer a concentrated sweet-tart taste and a light, brittle crunch. Commonly eaten straight from the bag, they are also used as cereal or yogurt topping, mixed into trail mixes, or scattered over desserts and baked goods to add crunchy texture and visual contrast and simple convenience.

Ingredients

Strawberry, sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Frisp Strawberry Crisps Natural Delight | Spoonful