No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frito-Lay Assorted Snacks Bag - 20 Count Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Lay's Brand Sour Cream & Onion Flavored Potato Chips: Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin (Made From Corn), Onion Powder, Whey, Sour Cream (Cultured Cream, Skim Milk), Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, And Buttermilk), Contains Milk , Lay's Brand Barbecue Flavored Potato Chips: Potatoes, Barbecue Seasoning (Sugar, And Less Than 2% Of The Following: Dextrose, Salt, Malted Barley Flour, Maltodextrin (Made From Corn), Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors (Including Natural Smoke Flavor), Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, And Mustard Seed Oil), Cheetos Brand Cheese Flavored Snacks - Crunchy: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Made From Corn), Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt, Contains Milk , Doritos Brand Spicy Nacho Flavored Tortilla Chips: Corn, Maltodextrin (Made From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate, Contains Milk , Doritos Brand Cool Ranch Brand Flavored Tortilla Chips: Corn, Tomato Powder, Corn Syrup Solids, Malic Acid, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (Including Red 40, Blue 1, Yellow 5), Spice, Disodium Guanylate, Contains Milk , Fritos Brand Chili Cheese Flavored Corn Chips: Corn, Corn Oil, Whey Protein Concentrate, Butter (Cream, Salt), Natural Flavor, Sunflower Oil, Annatto Extracts, Disodium Guanylate, Caramel Color, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Frito-Lay Assorted Snacks Bag - 20 Count is available at 3 retailers

The Fresh GrocerIGAAmazon

About this product

Snack · Pouch

Flavor
SavorySaltySpicy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Frito-Lay Assorted Snacks Bag - 20 Count | Spoonful