No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frito-Lay BBQ Extra Long Sunflower Seeds 1.75 Oz. Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Sunflower Seeds, Salt, Sunflower Oil, Sugar, Dextrose, Torula Yeast, Molasses, Monosodium Glutamate, Onion Powder, Spices, Tomato Powder, Corn Starch, Maltodextrin (Corn), Garlic Powder, Malted Barley Flour, Natural Flavors, Paprika Extracts, Mustard Seed Oil, Sunflower Seeds, Mustard Seed Oil

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Bigs Vlasic Dill Pickle Flavor Sunflower Seeds Re-Sealable Big Bag!

Mahatma Gluten-Free Enriched Extra Long Grain White Rice, 2 lb Bag

Mahatma Basmati White Rice, Fragrant Extra Long Grain, Gluten Free, 2 lb Bag

Spitz Sunflower Seeds Cracked Pepper Big Bag - 6 Oz

Mahatma® Extra Long Grain Enriched Rice 1 Lb. Bag

Where to buy

Frito-Lay BBQ Extra Long Sunflower Seeds 1.75 Oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch, Dried

Flavor
SavorySmokySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Frito-Lay BBQ Extra Long Sunflower Seeds 1.75 Oz. Bag | Spoonful